Feeling bloated after every protein shake? Discover 3 key habits that you must stop for better digestion and comfort.

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No matter how well it's mixed, a whiskey sour can only be as good as its namesake spirit. Here are our expert's top three ...

Avoid heat sources: Make sure to store your bottle away from direct heat sources — so don't put it on a shelf near a water ...

The best kids' water bottles become a staple in every parent's armoury, not to mention a requirement for most children to take to school and nursery. We recruited primary school children to help with ...

Flood the Gut With Good Bacteria: Prime Biome features a specialized probiotic strain (Bacillus coagulans) that's proven to survive stomach acid and reach your intestines intact. Once there, it ...

So if you’re in that frustrating stage where nothing seems to be moving, take a deep breath and keep shaking. Your first squeeze might be closer than you think.

However, Byrd doesn’t recommend using a protein shake alone to replace a meal, as the nutrient profile doesn’t come close to what you should be getting from a full meal. 'The most I would ...

After additional testing, we’ve replaced our Owala pick with a new variation of the bottle, the Owala FreeSip Sway. We also have a new pick for straw-lovers, the BrüMate Rotera. March 2025 You ...

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Struggling to consume enough greens might seem like an ongoing battle, but the correct supplements could be a game-changer, although they are no substitution for the real thing. Protein Works has ...