Alpha-lipoic acid is an organic compound in the body that acts as a potent antioxidant. Alpha-lipoic acid may have several health benefits, like helping reduce oxidative stress and helping the ...

When you think about vitamin C foods, oranges or orange juice may be the first thing that comes to mind. However, oranges are not the only option, and due to their high acidity, citrus fruits may not ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...