Active Aging Fitness Instructor, June Kittay joined Gayle Guyardo the host of the globally syndicated health and wellness show Bloom to share the keys to longevity and ...

Find your inner awesomeness with these self love quotes—because happiness begins with loving yourself just as you are, no ...

Whether you're feeling down or are looking for a daily mantra, it can be helpful to have a few quotes about self love in your back pocket. We’ve compiled wise words from famous writers and thinkers ...

Journaling is becoming popular as individuals look to escape screen fatigue. This therapeutic activity aids mental wellness, offering a personal space ...

WASHINGTON — President Trump revealed Tuesday night that former President Joe Biden left him an “inspirational” message before leaving the Oval Office for the last time. “It said ‘To ...

I’ll never forget the first day that I trained a group of mental health professionals and shared how after 12 psychiatric hospitalizations and nearly being institutionalized, I had gone on to ...

Harrogate's reigning Miss Yorkshire is to host a mindful retreat as part of a personal mission inspired by her own experiences with mental health. Did you know with an ad-lite subscription to ...

10 inspirational quotes by Steve Jobs on success Keep your brain young at any age: Check 5 ways to keep it sharp, as per Harvard University What Happens in the Afterlife According to Indian Scriptures ...

If you're looking for more, here is a compiled list of motivational quotes from throughout the decades: "To bring about change, you must not be afraid to take the first step. We will fail when we ...

“When you are exposed to continuous images of distress and destruction and planes and home loss over and over and over again, that can be a hazard to your own mental health,” Schreiber sai ...

A Barton dad whose son died by suicide in 2021 has launched an inspirational new venture to educate businesses and organisations about suicide and mental health. After veteran George Ellis died in ...