A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

People with very few risk factors can still have heart attacks - and some even can suffer from them without realising ...

The Mediterranean diet is a flexible eating pattern based on the traditional eating habits of countries that border the Mediterranean Sea. While eating styles vary from one country to another ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Joe Giudice is not only preparing for his big fight against Jennifer Lopez’s first ex-husband, Ojani Noa, in the gym — but ...

The beginning of the year can be a tricky time when it comes to cooking. We want to make smart choices that will set us up ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective of the underlying cause. The diet may only be needed for a ...

Some evidence suggests that the Mediterranean diet and the MIND diet may help slow down the progression of dementia. Research suggests that a Mediterranean eating pattern reduces the risk of ...

Our Medical Review Board is composed of board-certified physicians across a variety of specialties, as well as pharmacists, registered dietitians and certified fitness trainers. Medical reviewers ...