All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Hernandez said her experience is that all students are welcomed at the retreats. “I would say that USF provides a space for a ...

As the mother of three kids and a lover of outdoor sports ... "It’s almost like a moving meditation." Trump, who is now a blue belt in jiu-jitsu, described that she likes how the sport "meshes ...

Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...

At the spiritual epicenter of India, Varanasi beckons those who wish to be altered with its rich history and meditative spots ...

Spirituality, manifestation, affirmations, visualisation, and whatnot have become buzzwords today. Be it millennials hitting ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a recently established narrative is intensifying: the integration of ...

Fashion shows, tattoo sessions, meditation, bluegrass and Latin jazz ... and even yoga and wine tasting. “The outside-of-the-box thinking will continue,” she said. Upcoming events Want to ...