Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

I had the wonderful opportunity to visit the Big Buddha sculpture on Lantau Island in Hong Kong. Standing at 34 metres tall, ...

Hindus celebrate Navratri twice a year, dedicating nine days to worship Maa Durga and her forms. Adherents observe various ...

From filming locations to extras and cultural details, here's our review of The White Lotus Season 3 Episode 6 as seen by a ...

From ancient temples to modern chapels and churches, embark on a global journey through the most beautiful places of worship.

When you think about meditation, do you picture a person sitting with their legs crossed and their hands resting on their ...

Let us understand how meditation impacts blood pressure. How it helps us unlock a natural path to cardiovascular health?

Gone are the days when you used to wake up to the sound of the birds chirping. These days, you either wake up to ...

Masik Shivratri, dedicated to Lord Shiva, occurs monthly and promotes spiritual growth through fasting and meditation. Each ...

The week of March 24 to 30, 2025, brings a series of astrological events that promise to transform the life of each zodiac ...

NALGONDA: Hyderabad is set to host the Miss World 2025 pageant this May, and as part of their cultural immersion, contestants ...

It is said that in meditation, the quality of your concentration depends on how much Pranayama you have practised ...