Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary based on pre-pregnancy BMI. Extra nutrient intake, rather than mere ...

Spinoffs are hard. For every Frasier or The Jeffersons, there are about a dozen forgotten shows that buckled under the pressure of living up to their original series. But the stakes for a spinoff ...

For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to person. Genetics play a significant role in appetite and metabolism ...

The macronutrient is being touted as the key to weight loss, muscle gain and feeling full all day. And sure, it doesn’t hurt that eating it can be as easy as scooping a bit of powder.

Endocrinologists can help you regulate your hormone levels and speed up your metabolism to aid in weight loss. Here’s how. Yes, they can. You can gain weight for a number of different reasons ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them. A Purdue University study ...

Alcohol may also contribute to weight gain. It contains empty calories, which offer no nutritional benefit. Consuming empty calories increases a person’s total daily calorie intake, promoting ...

in a cycle of weight loss and weight gain, or feels very preoccupied with thoughts about food or their weight, they can speak with a medical professional. These can be signs of eating disorders ...

can lead to adverse health effects and may even result in long-term weight gain. Creating a calorie deficit may be helpful if a person wishes or needs to lose weight. A person can do this using a ...

Matt Damon looked nearly unrecognizable as he flaunted his ripped body on the set of Christopher Nolan’s forthcoming film “The Odyssey.” Photos obtained by Page Six showed the actor filming ...

American University star forward Matt Rogers was forced out of the team's game against Mount St. Mary's in the First Four with an apparent knee injury. Rogers, who is the Eagles' top scorer ...