The Surrey Board of Education is eliminating the district's Grade 7 band program starting in the fall as part of an effort to address a $16-million budget shortfall for the 2025-26 school year.

PROVO, Utah — The No. 8 Cougars defeated No. 7 Pepperdine 3-2 (25-21, 26-28, 25-17, 17-25, 15-12) in five sets at the Smith Fieldhouse on Friday night in front of 3,530 fans. "I told the guys before ...

From calming drinks to proven techniques that actually help you wind down, these natural sleep aids are worth trying. One of the more popular household remedies -- essential oils. If tea is not ...