Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some patients suffering from chronic lower back pain.

The easiest way to time travel is more simple than you realise - and it doesn't involve any fancy equipment, say scientists.

To kick things off, Mounsey-Jennings had me kneel on all fours on a block on top of the reformer bed, then cycle through a ...

The question of the year — which abdominal exercises will work my abs the best? This happens each year when the weather is getting warmer everyone spends a lot more time on abdominal exercises. In the ...

Stand with your feet hip-width apart, core engaged and spine neutral. Clasp your hands together in front of your right hip with slightly bent knees. Swing your hands in a diagonal motion over your ...

Microsoft is turning 50, and nothing has defined the tech giant more than Windows. Like you, we've loved some versions of the ...

Your spine is very vulnerable in the mornings. Your discs have been imbibing fluid (taking in fluid) throughout the night.

It is a large part of the body that lies deep inside, out of sight and perhaps out of mind: your abdominal core. A new and ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

SlashGear Reviews the 2025 Apple MacBook Air M4, including information on price, specifications, performance, and features.