Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several studies, including one published by the CDC, found that the use of height ...

A recent report from the National Institute for Occupational Safety and Health details numerous negative effects from being ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

Discover 6 science-backed, gentle exercises that help reverse aging symptoms. Learn easy, low-impact workouts to improve ...

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause discomfort, but it also represents a significant medical expense, estimated ...

Over time, the loss of motor neurons causes gradual muscle weakness, and leads to a variety ... electrodes that were placed in the lower back region on each side of the spinal cord, directing the ...

Boosting communication between the spinal nerves and the muscles using the spinal cord stimulation reverses spinal muscle atrophy (SMA) progression and could be applied to other motoneuron diseases, ...

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

A 65-year-old man presented to the ED with 1 day of acute onset mid-thoracic and low back pain, difficulty ambulating and ...