A simple and accessible exercise that anyone can do to feel great after big meals or during tricky digestion times.

In today’s digital world, prolonged screen time and poor posture have become common concerns, especially among the youth, and ...

The aim of this recent review was to investigate the efficacy of non-surgical and non-interventional treatments for adults with low back pain compared with placebo. It included all randomised ...

It has been known for at least two decades that the two primary promoters of lower back pain are sedentary lifestyle and ...

For side sleepers with back pain, the Helix Midnight Luxe mattress offers cozy cushioning, plus a sturdy base to keep your ...

Cooled radiofrequency ablation of lumbar nerves exhibited long-lasting, significant pain relief in patients with chronic low back pain.

The human body is not perfectly designed to swing a golf club. The wear and tear on soft tissue and bone leads to a host of ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

For acute low back pain, there is moderate-certainty evidence that nonsteroidal anti-inflammatory drugs are an effective treatment.

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...