PUTTING your back out can be excruciating though usually it’s nothing to worry about. But did you know that in some cases, back pain can prove lethal?  It’s estimated around six in 10 ...

If you experience lower back pain after deadlifts ... try anti-inflammatories as well as neutral spine exercises like pelvic tilts and marching with your legs while lying on your back, eventually ...

These imbalances are usually caused by prolonged sitting, with effects that spread beyond the pelvis and hip muscles, influencing the upper and lower back as well. Lower back pain is one of the ...

There can be many causes of back pain including accidents ... a column of 33 bones and tissue extending from the skull to the pelvis. These bones, or vertebrae, enclose and protect a cylinder ...

It has been known for at least two decades that the two primary promoters of lower back pain are sedentary lifestyle and ...

If you’re suffering from lower back pain, I don’t need to tell you that ... which run alongside the spine and help with good posture and pelvic support. To do the Superman exercise: Lie ...

A: About 10% of women in the U.S. are affected by endometriosis, a condition that causes severe period pain. There is no easy blood test to diagnose it. Because of this, and poor awareness and ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.