Young thoroughbreds and other sport horses are at particular risk of having undetected pelvic collapse, which can lead to lameness, pain and poor performance.

An often-overlooked source of common complaints like back pain, hip pain and fatigue lies in the hard-to-access soft tissues ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

"The deep core muscles are the foundational muscles that provide stability, support and control for your spine, pelvis and ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...