Meal prepping can be a game-changer when it comes to reaching your weight loss goals. During my 70-pound weight loss journey, ...

At its best, sushi “offers heart-healthy omega-3 rich ... It also may be kryptonite to a low-carb or keto dieter.

Whether you’re looking for quick and healthy sides or vibrant salads, these recipes offer fresh, flavorful dishes that are ...

Burger Mini Bites. Photo credit: Low Carb – No Carb. Naruto Rolls – Cucumber Sushi Rolls. Photo credit: Low Carb – No Carb. If you’re keen on keeping things fresh and exciting, why not swap out ...

A satisfying option that doesn’t weigh you down. Get the Recipe: Chicken Stir Fry Shirataki Noodles Low Carb Sushi Rolls. Photo credit: Low Carb – No Carb. Fancy some sushi without the carbs? Low Carb ...

Craft and comfort are two of the words that best define the Best New Restaurants in Austin, which serve everything from tacos ...

San Diego is more than just a pretty face with beaches and perfect weather—it’s a full-on food fiesta. So ditch the sad ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Red meat: Americans consume a lot of it. Here's why we shouldn't. A low-carb diet aims to limit the amount of carbohydrates you eat. Most healthy adults eat between 225 and 325 grams of ...

If you’re all about easy and delicious meals with tasty tricks to keep things low-carb, you’re in the right place! This week, I’m serving up cheesy bell pepper tuna melts, spinach-artichoke ...