Therese, an online fitness coach, shared how she'd lost 50lbs and kept the weight off by making one simple change - and it's ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Instagram user Diamond Okoh-Chukwuma lost 34 pounds using AI, which helped her calculate her TDEE, caloric needs, protein ...

Drugs like Ozempic and Wegovy have the power to block the forces driving obesity, but the knock-on societal effects may not ...

GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to ...

Ozempic is not an inherently bad drug — it has genuine medical uses and life-changing potential for those who need it. But ...

One should focus on foods that are rich in nutrients but low in calories. An essential part of weight loss is exercise. An inactive person should try to increase their daily activity levels.

German software developer SAP SE unseated Danish weight-loss drug maker Novo Nordisk A/S as Europe’s most-valuable public company. Shares of SAP, which have surged as the Walldorf, Germany-based ...

UNESCO report highlights record glacial mass loss since 1975 Glacial melt accelerates sea level rise, risking floods and water shortages Indigenous African community faces spiritual and practical ...