Pantry staple lentils and beans share more in common than most foods, but there are some important distinctions between these two beloved legumes too.

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Loaded with protein, fiber, and essential nutrients, lentils are a great option for anyone looking to stay healthy. Check out these five unique recipes ... black beans, corn, and diced tomatoes ...

Kidney beans can make a great addition to meat-based or vegetarian chili. Here’s a simple veggie chili recipe to try. Scoring 22 on the GI scale, green, boiled lentils may be a great low-GI ...