Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

It's not uncommon to experience side effects in the first few weeks of taking a new antidepressant. Here's what to look out ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...