The Healthy on MSN3d
7 Signs that You Have a Pulled Muscle in Your Neck
Most often, a pulled muscle in the neck affects the trapezius and the levator scapulae muscles. “The trapezius muscle is ...
The Healthy on MSN3d
5 Simple Neck Stretches to Banish Pain
Technically this stretch targets the levator scapulae, which is a muscle in your upper back and shoulder region that helps ...