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Primatologists and conservation organizations have launched a 10-year action plan to improve the outlook for langur monkeys in the Sundaland biodiversity hotspot, a region of Southeast Asia that spans ...
The meal time ritual for elephants at the Theppakadu Elephant Camp is also an opportunity to watch the majestic beings in ...
For decades, the Mediterranean diet has been held up as a model of nutrition. But this less-heralded cuisine could be equally protective. Research suggests, however, that another, less-heralded ...
Bareilly (UP), Apr 3 (PTI) A car carrying langurs crashed into a divider on the Delhi-Lucknow highway (NH-24) under Fatehganj East police station limits here, leaving two of them seriously injured, ...
It's important to remember that protein powder is a supplement—it's meant to supplement your already existing diet, not replace it. Here’s how many shakes is too much. WHILE THERE'S NOTHING ...
Replace them with zero-calorie drinks like lemon water, unsweetened tea, or black coffee. Diet drinks will save you calories compared with sugary beverages. But if you then reach for a cookie or ...
Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a ...
A Mediterranean diet emphasizes fruits, vegetables, legumes, and whole grains. It also includes fewer ultra-processed foods and less meat than a typical Western diet. Doctors may recommend a ...
Examples include the Mediterranean diet recommending cutting down on processed foods and red meat, the Whole30 diet eliminating added sugars and alcohol for a month or the carnivore diet asking ...
Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken down in detail the food groups that increase the likelihood of healthy aging – ...