Food companies embrace new health trend with more nutritious offerings Ha Sang-hee, a woman in her 30s, regularly shares ...

This stir-fried noodle dish is made from sweet potato starch, meat and vegetables. Japchae is rich in fiber and low in calories, making it a great option for weight loss.

The old-fashioned "eat less, move more" course of losing weight was not enough for 26-year-old Jang Ha-neal who battled with body weight issues for years. She considered weight loss drugs, which ...

Korean teas, like Ginseng, Citron, Ginger, Omija, Green, and Job’s tears tea, offer notable health benefits such as enhancing immunity, reducing inflammation, and providing essential vitamins.

We may receive a commission on purchases made from links. Get ready for gluten-free Korean fried chicken that tastes just ...

Another Korean food company, Ottogi, launched three types of frozen rice balls that use oats instead of plain white rice as the main ingredient to adopt the slow-aging diet last November.

How did she lose the extra weight? Here's what Sherrie said about her weight loss: “I have lost 4 kilos in six days and this is how I did it. First, let me break down 'Switch On (diet)', which ...

An Park, an 18-year-old student in Yongin, Gyeonggi Province, South Korea, has been on a “water diet” for nearly a week. During this time, she has consumed nothing but water, salt and some ...