Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

"I started my descent, came back up, adjusted my back for the next rep—then everything went black," Darin Johnson told Newsweek.