Quick and effective warmup routine. For more workouts and programs, check out my app PlayStation Network outage hits gamers ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

Jannik Sinner is captured on camera getting his eye in using a bizarre exercise. ‘Bring everyone together’: Calls for all Australians to be represented under one flag The man who owns 450 cars ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

Even in the dead of winter, the Boston Harborwalk is very much alive. It can be the answer to the January Blahs. Forty years in the making, and 43 miles in length, the Harborwalk is a huge success ...

Football is a game of skill and talent, but many do not realise the intense training and fitness nuances that it takes for players of all abilities to continue playing at the top of their game.

If you find that your hands get exceptionally cold at this time of year, there is one easy exercise you can do to warm them up. Warning: The content below contains explicit language. A woman named ...

How can I encourage them to make exercise a habit? It took a while, but I think I have that figured out. I came up with the routine here when my three kids were aged 6 to 12. The oldest was ...

However, they separated in 1997, and Donald started dating Melania soon after. Although Donald’s kids were in attendance Monday, they won’t play as big of a role in his second administration ...

Enjoy delicious bites, shopping and fun vibes at lifestyle pop-up event Artbox Everyday. This sixth local edition is held over two weekends and features more than 300 food and retail vendors from ...

But it woke me up to my own body and what it was capable of.” Cameron kept up an exercise routine after that. “I went to the gym this morning. I did cardio. I went on the elliptical for half ...