I’m a fitness editor and five-time marathon runner, and I was convinced my maternity leave would be filled with workouts as ...

Step into physical therapy professor Anjana Bhat's colorful Move 2 Learn Innovation Lab on the University of Delaware's ...

The Chiefs QB and his wife, co-owners of the KC Current, posted videos of their appearance in a new marketing campaign.

32 Tech (and Techish) Gifts Under $50 Stuff almost anyone will be delighted to unwrap — and use, because the worst thing about a tech gift is when it sits in a corner collecting dust.

However, Andy’s habits are unusual for kids his age in Hong Kong. Most of the city’s children do not get the recommended amount of daily exercise. A study from the University of Hong Kong ...

Day in the life of large family with 8 kids. Our channel is called the Full Life Crew. We are a Family of 10. It is a crazy fast pace life. Lots of fun and excitement everyday. We are vlogging our ...

Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family ...

Normally, the production of Christmas goods would be well under way by now. But thanks to Trump’s tariffs, orders are being frozen, shortages and higher prices are probably on the way and some ...

and Nat Geo Kids. Once upon a time, she played Mrs. Claus in "The Rockettes' Radio City Christmas Spectacular," but now she mostly sings songs from "Annie" to her two daughters … while they beg ...

Are you getting enough exercise? Kids need to be active. The Department of Health recommends at least 60 minutes of exercise every day. This helps you stay healthy, boosts your brain, and ...

What Is a Healthy Diet? Most health experts recommend that you eat a balanced, healthy diet to maintain or lose weight. But you’re probably wondering, what exactly is a healthy diet? “A ...