Want your kids to truly thrive from childhood into adulthood? Then you need to teach them "emotional intelligence." Here's how to get started.

Stress during exams can be unfamiliar to kids, making it overwhelming. Parents can support them by easing anxiety and guiding ...

Speaking in a recent Rolling Stone magazine feature, where he made history as the first Black African star to grace its cover ...

In Florida, the number of kindergartners with mandatory vaccinations decreased to 88% in the 2023-24 school year from 94% in ...

Calming music and ability to block the app between certain times added by TikTok but lawsuits ongoing over mental health ...

Jellystone Designs is excited to announce the launch of its award-winning DIY Calm Down Bottle, now available on Takealot for ...

For most children, nothing is a bigger trigger than the thought of exams. Parents are all too familiar with the frantic rush ...

This simple yet powerful technique is a go-to strategy for helping kids calm down during stressful or overwhelming situations. Empathy Puzzles are collaborative activities where children cooperate ...

Parenting expert and co-author of ‘Raising Anxiety’ Dr Judith Locke said the most important thing to remember was that children will take their lead from parents. “Parents need to manage ...

“Calm is contagious. Kids are little sponges,” Evans says ... “Practice slowing down. Take a breath. Take a break. Go into a conversation intentionally.” She likes to tell parents to ...