Stress during exams can be unfamiliar to kids, making it overwhelming. Parents can support them by easing anxiety and guiding ...

We see kids who are twirling their hair or tapping ... they can use somebody else’s calm to help them calm down. We do this in therapy rooms and in coaching rooms. We help them by cueing that ...

Different types of fidgets can either help children calm down or stay alert, depending on individual needs. Mindfulness techniques have shown positive results in improving children's behavior and ...

We see kids who are twirling their hair or tapping ... they can use somebody else’s calm to help them calm down. We do this in therapy rooms and in coaching rooms. We help them by cueing that ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

“Calm is contagious. Kids are little sponges,” Evans says ... “Practice slowing down. Take a breath. Take a break. Go into a conversation intentionally.” She likes to tell parents to ...

Experts offer advice about how parents can set the tone and help their kids calm down when they’re feeling worried. 1️⃣ After the fires: An Altadena family has stayed in four hotels and an ...

Jellystone Designs is excited to announce the launch of its award-winning DIY Calm Down Bottle, now available on Takealot for ...

Calm down bottles, also known as sensory bottles, are fast becoming popular with parents and therapists as a simple yet effective way to help children manage their emotions. They are made from ...