Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Factor offers six menus catering to a variety of dietary needs, including Keto, Calorie Smart ... you can also create your own custom meal plan by selecting other options from Home Chef’s ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Are you wanting to try a keto diet but feel overwhelmed by the grocery changes?... The post Keto Diet Benefits + Food ...

Foods Allowed on the Keto Diet To maintain ketosis, it's essential to consume less than 20 grams of net carbs per day. This ...

The keto diet is high in fats, low in carbs, and moderate in protein, whereas the Atkins diet eliminates carbohydrates but allows as much protein as a person can healthily consume. The Atkins diet is ...

All of us start the year determined on weight loss, but studies say that at this point, 80% of those resolutions are already on the backburner. So, ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Let’s look at the best T-Mobile plans and how they compare to the competition. After that, we’ll also help you pick the best T-Mobile phone for your needs.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Finding the best phone plan can be daunting, whether you’re looking at major carriers like AT&T, T-Mobile and Verizon or considering smaller, prepaid options like Boost Mobile and Mint Mobile.