Columbia grad student Kelsey Russell is on a mission to be more media literate — and she’s taking her 89,000 TikTok followers on the journey with her. The sociology student got a subscription ...

“This study further establishes the fact that there is a specific link between the food we eat and the microbes in our gut,” ...

Learn whether cottage cheese is good for gut health, and how to get the most out of the protein-rich snack, according to a dietitian.