A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...

Gretchin Rubin, happiness researcher and bestselling author of “The Happiness Project” shares her favorite life tips that ...

Most of us try to avoid stress at all costs. But too little stress can be just as bad since certain stressors makes us healthier. 5 steps to tap into it.

Around age 3, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose "not." Here's ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

In an exclusive interview with Sky Sports, Chelsea head coach Sonia Bompastor discusses her teams quadruple hopes - they have ...

What does your luck look like this week, March 30 to April 5? Find out in this weekly horoscope for Aries, Taurus, Gemini, ...

Faced with workplace tension? Learn how to deal with condescending coworkers with HR strategies that foster respect, ...

If you're searching for a new way to unwind or want to devote more time to relaxation, you've come to the right place! Read ...

SEATTLE — No. 4 seed Arizona defeated No. 5 seed Oregon 87-83 in the second round of the NCAA Tournament on Sunday. Arizona ...

And now, I’m revealing my three fitness non-negotiables for building mental stamina, too. After all, emotional and physical ...

NOTE: The following story contains injury photos that could be upsetting to some readers. Discretion is advised. CASPER, Wyo. — Lauren Lein was in the ...