The color blue on mood rings is mostly associated with feeling relaxed and calm, and Lewis says that that is “definitely ...

Pop culture may glamorize it, but the real obsession with Lorazepam runs deeper—here’s why so many women are turning to it.

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Taking off with your pup might sound exciting, but flights can be stressful for dogs (and their humans, too!). Don't panic ...

Playing with a dog for just 15 minutes lowers stress in college students. Their heart rates and cortisol levels drop, ...

A growing body of research shows that folks who practice nonjudgmental observation experience increased productivity and enhanced cognitive performance in addition to less stress and increased ...

Including these foods in your meals can keep you hydrated. They offer necessary nutrients to benefit your overall well-being. Here are some easy hydrating foods you can include in your diet.

According to new research, Brits require a holiday just to recover from the stress of preparing everything ... holidaymakers have one less thing to worry about, with our brilliant coach drivers ...

After multiple years of lofty market gains, 2025 came in fast with this reminder: Markets can and do go down. President Trump's tariffs on Canada, Mexico, and China sent stocks into correction ...

The groups will host Stress Less Week from April 7-11, 2025. This weeklong campaign focuses on suicide prevention, stress management, self-care, and well-being. "College students are under more stress ...