I’ve had only one red era. When I was in high school, a friend and I marched into CVS, grabbed a box of auburn dye, and went ...

Jane Fonda brings her legendary workouts into the metaverse with a new VR fitness collab, proving age is no barrier to reinvention, strength, or bold new beginnings.

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...

Alex Cooper's Unwell brand shows how hydration is going beyond the sports field and into a new world of celebrities, social ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

Arnold Schwarzenegger's son Christopher has unveiled a toned new look, completely unrecognizable from his former appearance ...

Arnold Schwarzenegger is known for his former bodybuilding competitions and muscled body, and it seems that his children have ...

Suitable for beginners, seniors and virtually anyone looking to enhance their cardiorespiratory or muscular endurance, the $14 HomGarden stepper is a total step in the right direction because the ...

By rehydrating – for example, using oral rehydration solutions comprising glucose and electrolytes – you can keep yourself feeling ... is The Independent's Fitness and Wellbeing Editor.