The acrobats and strength athletes at Muscle Beach in Santa Monica drew crowds for three decades and provided a launching pad for fitness pioneer Jack LaLanne and action movie star Steve Reeves ...

Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

Muscle Beach in Santa Monica lit the spark for America’s fitness craze. Back in the 1930s, this sandy stretch just south of ...

Bad news for all you kids out there who are dreaming that someday you will eclipse any of Stephen Curry’s records: The dude is just getting started. After Curry scored 56 points two weeks ago in ...

And well, his physique has been key throughout his showbiz career, becoming an inspiration for many when he took on the persona of Jack Reacher. Before being cast in the Reacher, Ritchson was doing ...

This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an exercise mat difficult. The workout is made up of ten different ...

I'm up here in the garage, in the gym, every night. Granted, I don't work out like I used to. It's a 45-minute Jack LaLanne workout as opposed to the whole Goldberg days." ...

Hailey Bieber shared rare photos of son Jack Blues amid ongoing chatter about her husband Justin Bieber’s behavior and their marriage. The model captured a sweet moment with their baby boy in a ...

Copyright 2025 The Associated Press. All Rights Reserved. (AP Illustration / Peter Hamlin) A jogger is silhouetted while running on a jetty at sunrise over the ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...