News

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...
Low back pain is the leading cause of late-life disability, affecting nearly 700 million globally. Those suffering from low back pain can now find relief through the scientifically supported ...
Persistent lower back pain is exhausting—especially when it starts interfering with your workouts and everyday life. But Jeff ...
The analysis found NSAIDs effective for acute low back pain vs. placebo, while non-drug treatments showed no significant ...
Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and arthritis.
Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...
The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...
By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...
Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...
Lower back pain is an all-too familiar affliction for many of us, with an estimated 800 million people worldwide experiencing the chronic condition. But according to new Australian research ...