Mom-of-two Jenny Garner, 41, learned she had low iron when she went to donate blood. She assumed it was because she didn't ...
The three types of NFH iron supplements affected are various sized bottles of Iron SAP, Heme Iron SAP, and Prenatal SAP. The bottles are white with the brand name “NFH” and fe ...
Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.
When we think of iron-rich foods, it's almost automatic to think of spinach. Popularized by cartoons and healthy eating ...
Iron is a mineral that plays a key role in many bodily functions, from forming red blood cells to transporting oxygen and supporting our immune system. It's one of the most important nutrients out ...
Although many foods are rich in the mineral, it can still be difficult to get enough iron, especially if you follow a plant-based diet, menstruate, are pregnant, or donate blood. That's why iron ...
Photos / Getty Images Iron deficiency is one of the most common nutritional deficiencies in the world, with women, children, and people with low dietary iron levels the most likely to experience it.