If hot flashes are disturbing your rest, try to sleep in a cool room, dress in layers, and keep a glass of cold water nearby. It may also help to use sheets and clothing that permit your skin to ...

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Liz O'Connell is a Newsweek Reporter based in North Carolina. Her focus is on pet news and videos. Liz joined Newsweek in 2023 and had previously worked at PetHelpful.com, the Charlotte Business ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

Sarah Burris is a long-time veteran of political campaigns, having worked as a fundraiser and media director across the United States. She transitioned into reporting while working for Rock the ...

From romcom and period dramas to an Oscar-nominated turn in a Christopher Nolan movie, the career of Emily Blunt has ... And I was like, ‘Yes please.’ I was trying not to dork out and just talk to him ...

Everyone feels stress from time to time. It is a normal reaction to feeling under pressure or threatened in some way. Lots of things in everyday life can make you feel stress: money, work, and ...

Returning to find Oscar absent in Schedule 1 can disrupt operations. To track him down, restart the game, order via the Deliveries app, or relocate him physically. Additional methods include ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

For example, you might start a conversation at a relaxed time asking your daughter, “When you try to sleep at night, what thoughts go through your mind?” There are some good books for children ...