Eat right, stay light, and embrace sattvic foods for a healthy, spiritual fast that nourishes both body and soul.

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

Awakening your inner shaman means to tap into a higher consciousness, to see the unseen beyond the physical realm, stressed a blog on the Sacred Journeys website. Cultivate your intuition and healing ...

While the source of Americans’ stress varies the effects are the same. We become unproductive, unmotivated, and our own worst ...

Entrepreneurs thrive when mindset and well-being are treated as strategic priorities. Self-leadership and emotional agility ...

An upcoming conference is examining the different ways people hear sounds in their heads - from a music earworm, to a loved-ones' voice, to hearing nothing at all. Audio ...

By entering the cosmic dream state, users can harness the power of their subconscious mind to manifest financial abundance, enhance personal relationships, and achieve a sense of inner peace. This ...

A good morning routine is important to keep the mind and body well-connected so ... that focuses on calming anger and cultivating inner peace can set a positive tone for the rest of the day.

as we can only experience what our neural circuitry permits our mind to experience.” So we have wonderfully creative inner worlds, combined with a complete inability to see where they end ...

One of Sydney’s inner west dining gems, the chefs’ hatted Bar Louise, will close within months after its owners sold its distinctive Enmore Road home to one of the city’s top Italian chefs.