What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Namely, this supplement boasts more than 9,000 positive ... Much research has been undertaken on the functions of vitamin D in human health. “Besides helping us build and maintain strong bones ...

Our bodies—and guts, specifically—depend on a balance of bacteria to “maintain healthy blood sugar and cholesterol levels,” but “you gotta feed the bacteria.” So said Dr. Mehmet Oz—heart surgeon ...

To test the effects of these supplements, the team split the twin ... between genetic and environmental influences on human health. Evidence of the link between gut and brain health is mounting ...

Nerve health has become a critical concern for many individuals suffering from conditions such as neuropathy, sciatica, and ...

Human multivitamins can have ingredients that are dangerous for pets. Certain vitamins and minerals in human supplements can cause toxicity in animals when ingested in high doses. Excessive vitamin A, ...

Animal studies and research using cell cultures have shown that D-aspartic acid supplements may enhance testosterone levels.

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...