Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...

The top 5 largest deserts in the world aren't just hot and humid; rather, two out of the five have extreme cold situations ...

Vale and Majlis Perbandaran Manjung (MPM) have unveiled a new square known as Dataran Doodle Art Manjung complete with scenic ...

Here are some of the best family days out in Dubai and beyond. For a fun family morning, pitch up early at Al Barari ...

An exact expression for a key process needed in many quantum technologies has been derived by a RIKEN mathematical physicist ...

That’s the “Kobe method”: carving out what little time you do have to push something you really want to do a little farther along. To start something – to move something forward – you don’t need to ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.

The three rock climbers set a private competition to see who could be the first to "climb a rather hard route" again ...