Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

Sweating is a natural and essential process that helps regulate body temperature. But what happens when sweat lingers on your ...

If you change between sleeping positions in a bid to improve your rest or muscle health ... in your body as you age could mean you now run hot at night and would benefit from a specialized ...

Weed, obviously. But also a ton of innovation, some surprising ingredients, a dose of hucksterism—and a tradition on the verge of being extinguished.

Weight loss, when done correctly, is hard, tedious, grinding work, but the benefits for your physical and mental wellbeing are significant enough for you to push through the pain.

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

Including the three-in-one wireless charger your nightstand desperately needs — yes, I see those tangled USB cords. View ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

Nothing completes a stylish spring ensemble like a raffia bag. With shades reminiscent of sandy shores and desert palms, this summery textile is up for grabs in an array of playful shapes and designs.