This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Whether you’ve been lifting for ...

Statins are prescription drugs that lower high levels of “bad” LDL cholesterol. Doctors prescribe them a lot because they’re safe and proven to reduce your odds of heart attack or stroke.

YOU WANT TO build muscle, and you want to do it without spending an eternity in the gym to use every single piece of equipment. For efficient workouts, you need to program exercises that provide ...

Liberal youth groups are piling onto Chuck Schumer, urging the Senate minority leader in a new letter to fight more aggressively against President Donald Trump or resign as leader. “Chuck ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of ...

An ale house in Stapleford has been crowned Pub of the Year for its quality of beer, warm welcome and mix of clientele. The Nottingham branch of the Campaign for Real Ale (CAMRA) declared the ...

PRANCING elegantly around an arena on a beautiful horse, it’s easy to see how three-time Olympic dressage gold medallist Charlotte Dujardin gained her glowing rep as "the girl on the dancing horse".

Want to know how this technique can benefit your horse or how to recognize hind end tension? Drop your questions below . @bella.equinebodywork . . #BellaEquineBodywork #EquestrianLife #HorseLover ...

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

YOU MIGHT BE absolutely crushing it in the gym, getting the most out of every rep by pushing your muscles to their max. If you're not properly fueling yourself outside of your workouts, though ...

Clone Robotics, a Polish-American company, has recently unveiled its groundbreaking humanoid robot, Protoclone, sparking both fascination and unease across the internet. This eerily lifelike ...