Waist-to-height ratio should be used in conjunction with BMI to assess overweight and obesity in children and adolescents, a ...

Maintaining a low waist-to-hip ratio in middle age could mean a better chance at staying mentally sharp in later life, researchers have concluded after studying several decades of health data for ...

Obesity has long been established as a risk factor for cancer, particularly when it’s stored in certain areas of the body. Now, new research suggests that a larger waist circumference is a ...

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...

In pursuit of an hourglass figure, some patients (and their plastic surgeons) are exploring a dramatic new frontier in body contouring.

In the 1990s, the late renowned strength coach Charles Poliquin introduced a training method known as German Body Composition ...

While body mass index (BMI ... at least 25-30 grams of fiber daily showed lower waist-to-hip ratios and better preserved cognitive function. High-fiber foods create greater satiety, stabilize ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

A group of Swedish researchers came to this conclusion after analysing almost 340,000 patient health records and their waist circumference and body-mass ... you are at low risk of health problems ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Waist-to-hip ... about other body fat assessment methods. Healthcare professionals may use a WHR measurement as an indicator of conditions such as obesity. Those with a high WHR carry more weight ...