Interval training works both the aerobic and the anaerobic systems. During a few minutes of high-intensity exercise, the ...

We all know to worry about fat around our waists or clogging our arteries. But now there is a new place to potentially be ...

Lizzie, 56, who joined her on stage during one segment of the show, looked equally glam in a plunging silver sequin dress ...

Former Rutgers star Mawot Mag is playing in the Sweet 16 this week, the latest chapter of a winding life journey.

“It’s wise to avoid kneeling frequently and for long durations without any cushioning,” said Dr. Leon E. Popovitz, co-founder ...

W ith 60% of Oregon designated as public land, a trip to the Beaver State is ideal for nature lovers, who can explore everywhere from high desert climates in the east to verdant f ...

Sometimes the most extraordinary culinary treasures hide in the most ordinary-looking places, and Olde Country Diner in ...

That moment happens daily at Olde Country Diner in Martinsburg, West Virginia, where locals and travelers alike make ...

Known for its stretch, this fabric is often blended with cotton or other materials to give boxer briefs extra flexibility and ...