If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Worried about your parents' rising BP? Yoga expert Aakansha Gava shares 5 natural remedies, from coconut water to hibiscus tea, to help manage it naturally.

Contains more antioxidants than regular green tea, boosts metabolism and energy, also rich in L-theanine for mental focus. It ...

Taking a few minutes to practice deep breathing or meditation before bed can significantly reduce blood pressure by calming ...

Another good home remedy for high blood pressure is to drink lemon juice with coconut water. This juice mix has naturally diuretic properties that can help regulate blood pressure.

Be it the bed of our house or any garden, you will easily find hibiscus plants everywhere. It is also known by many other ...

Discover how this crimson brew may lower blood pressure as effectively as medication while offering additional heart health ...

Here are five beginner-friendly herbal teas that can naturally boost your daily wellness. Chamomile tea is famous for its calming properties. Prepared from the dried flowers of the chamomile plant, ...

Herbal teas like hibiscus or ginger tea also have properties that can support heart health by lowering blood pressure and inflammation.<br><br></p> Green Tea with Honey If you prefer something a ...

Hibiscus tea, what we commonly call zobo, is rich in vitamin C and anthocyanins, which lower blood pressure, boost immunity, and fight infections. You really need to stop underrating zobo and try ...

Health-conscious Brits are being encouraged to drink more mint tea due to its ability to help tackle issues like high blood pressure, arthritis, poor memory and sleep. According to science ...

Health-conscious Brits are being encouraged to drink more mint tea due to its ability to help tackle issues like high blood pressure, arthritis, poor memory and sleep. According to science ...