While the benefits of green tea have been known for decades, what if we told you there's a drink vying to replace your ...

Caffeine, found in coffee, tea, cola, chocolate, and energy drinks, affects the body in several ways. It stimulates the brain ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Worried about your parents' rising BP? Yoga expert Aakansha Gava shares 5 natural remedies, from coconut water to hibiscus tea, to help manage it naturally.

Contains more antioxidants than regular green tea, boosts metabolism and energy, also rich in L-theanine for mental focus. It ...