These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Californian nutritionist Dr John Scharffenberg works as a professor by day, runs a successful YouTube channel by night and ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Not only are strawberries linked with sex throughout history, but strawberries also offer several nutrients beneficial to ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Dr John Scharffenberg works as a professor by day, runs his successful YouTube channel by night and flies the world in ...

A sprightly 101-year-old is traveling the world sharing his secrets of living a very long and healthy life. Dr John ...

Products for women are particularly noticeable and not surprisingly, we see targeted women’s products first in supplements, followed a growing wave of related food and beverage offerings.

Gifts: 5+ creative and meaningful Easter gift ideas, from cakes and cookies to coffee sets and beauty must-haves, for every ...

Californian doctor John Scharffenberg is showing no signs of slowing down at 101 and has revealed his secrets to living a ...