CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, reveals 7 "healthy" grocery store items that are just expensive junk. Stay away from enhanced waters.

Several governors and legislatures are looking to ban SNAP recipients from using their food stamps to pay for candy and soda.

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

An old video of Ranbir Kapoor's niece Samara Sahni has resurfaced online, where she teaches the importance of eating healthy and avoiding junk food and sugar.

Diets high in saturated fat and refined sugar can impair the brain’s ability to remember locations—an early sign of potential ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

West Africa is in the throes of an opioid crisis, one that is shredding the social fabric of communities from Kano to Tamale.

It’s important to take a closer look at what you’re buying at the grocery store. The best thing you can do is turn your ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ...

Eating a healthy breakfast isn’t just about picking one dish that’s packed with plant foods and healthy fats, says Spector. It’s important to vary what you eat over a week, as the more ...