If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by Penn State researchers. Pecans provide healthy fats, plant sterols ...

Low-salt snack: less than 0.3g salt per 100g Low-fat snack: less than 3g fat per 100g Low-carb snack: less than 20g carbs per portion High-protein snack: more than 20 per cent of energy comes from ...

Scots looking to shed some pounds for summer will be doing all they can to gain better their knowledge on nutrition and exercise. Supermarkets and social media may punt certain "healthy" snacks ...

Over three weeks, college basketball fans devour wings, pizza and nachos. Wing orders alone skyrocketed to 2.3 billion — nearly double what’s eaten on Super Bowl Sunday. Whether at home or in bars, ...

Glycerol in slushies may make your child sick. Image courtesy: Adobe Stock Summer is almost here, so you may want to indulge in all things cold. Apart from chilled water, slushies may be your go-to ...

New research has found that many seemingly healthy snacks given to kids are actually full of sugar and salt – far more than a child's daily allowance. Almost nine in 10 bags of a snack favoured by ...

Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the evenings. The problem isn’t the three main meals but snacks that people usually ...

Joanna and David Parker, the owners of Yumble, set out to transform children's meals when they appeared on Shark Tank in Season 10 Episode 7, which aired in 2018. To appeal to busy parents searching ...

New Delhi: PepsiCo will increase its play in the packed food segment, catering to "multiple Indias" with different taste buds as it bets on innovations and premiumisation to continue its double ...

Self-esteem plays a central role in a child's motivation and achievements in school, social relationships and their ability to bounce back from setbacks. A child's self-esteem is shaped by their ...