Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

Perhaps no other nut has transformed from being a standalone snack ... course, pecan pie. "Pecans are known for being very versatile and are an easy addition to both savory and sweet recipes ...

Pecans health benefits are exceptional! Tasty, buttery yet rich-flavored pecans are some of the most popular edible tree nuts ...

A new study from Penn State University shows that swapping your usual snacks for pecans can help lower cholesterol and ...

Pecans provide healthy fats, plant sterols, fiber, and polyphenols, contributing to reduced cardiovascular risks when introduced into daily snacks. Due to the accumulation of plaque in arteries ...

This healthy chicken salad recipe does it all. Talk about versatility.Instead of mayonnaise, this chicken salad recipe uses ...

Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.

As for what Group A had swapped their usual snacks with? None other than heart-healthy pecans. That's also what likely made them so helpful for study participants, added Petersen: “The improved ...