Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility.

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Russian-style potato salad, also called Olivier (pronounced ... and other proteins are present. That said, with healthy servings of both eggs and ham or other meats, it's a meal in its own right ...

Try this leek cavolo nero and sweet potato tart for a light lunch full of flavor. This vegan tart is perfect for entertaining ...

The restaurant moved a hop, skip and a jump away into larger space with a more modern look. See the interior and menu.