The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Alcohol can be part of a healthy eating pattern when consumed appropriately. According to the Dietary Guidelines for ...

Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when combined with the right counterparts, become nutritionally more powerful.

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

A recent study published in 'Obesity Science and Practice' says that this number of calories, protein, and fiber helped ...

When judged as healthy microwaved meals, Diet-to-Go's meals fared very well ... to have a good time with Diet-to-Go, even on a meal plan designed to conserve all effort. Plans rotate through ...

There’s more to cancer treatment than chemotherapy and radiation. Your diet, believe it or not, also plays a vital role in fueling your treatment and recovery. A well-balanced cancer diet provides ...

Meal prep has changed eating habits in recent years, but today homemade frozen food is back: practical, cheap and healthy. A ...