Healthline15d
10 Healthiest Chinese Food Takeout Options
Some Chinese takeout options, especially in American-Chinese cuisine, can be high in salt, sugar, and oil. However, you can still have delicious and healthy food by picking items that are baked ...
New York Post20d
You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress
Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that ...
verywellhealth24d
Living Healthy as a 60-Year-Old and Beyond
In your 60s, you may be able to take advantage of new opportunities for fitness and healthy living. Senior clubs and discounts on memberships may make it more affordable to start a new activity or ...
The Washington Post25d
We analyzed dozens of ultra-processed snacks. These are the healthiest options.
What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries gets as much as a quarter of their daily calories from snacks and ...
The New York Times26d
How Healthy Are Eggs?
Their nutritional reputation has had ups and downs. Here’s where it stands today. Their nutritional reputation has had ups and downs. Here’s where it stands today. Credit...Suzanne Saroff for ...